The Journey to the Self

Art of Living Course Schedule

Dive deep into yourself and feel refreshed, rejuvenated and relaxed.

Spirituality made Practical & Relevant

We have had the good fortune of being with Gurudev Sri Sri Ravi Shankar for more than 30 years. We have observed and learned from Gurudev Himself through our long association with Him.

We bring three decades of teaching experience to our courses and along with our team, we create the absolute best that Art of Living has to offer for our students. When you do a course with us, you can be sure that you will have an awesome time.

Dive deep into yourself and feel refreshed, rejuvenated and relaxed.

Meditation & Breathwork for Wellness

The Happiness Program

Combat all pervasive stress through meditation and breathwork and learn to create a meaningful, productive life yourself.

Online Program

English & Hindi

April 11 to 14

7:00 pm to 9:30 pm

Eligibility – Open to all, note that this is an Online Only program

Contact: +91-97112 02128

Online Program

English & Hindi

May 9 to 12

7:00 pm to 9:30 pm

Eligibility – Open to all, note that this is an Online Only program

Contact: +91-97112 02128

Mumbai (Mulund)

English & Hindi

August 7 to 11

all days – 6:30 pm to 9:30 pm, on 11 – 10 am to 1 pm

Eligibility – Open to all

Contact: +91-72087 20807

4 Days Deep Dive into Practical Spirituality

The Advanced Meditation Program

Tap into the infinite resources within you and experience a journey to everyday happiness through breath work and meditation.

Rishikesh

English & Hindi

November 21 – 24

Report before 4 pm on November 20

Eligibility – People who have done Happiness Program or YES!+

Contact: +91-97112 02128

Kalady

English & Hindi

November 6 – 10, 2024

Report before 4 pm on November 5

Eligibility – Open to all

Contact: +91-97112 02128

Bangalore

English & Hindi

April 13 – 16

Report before 4 pm on April 12

Eligibility – People who have done Happiness Program or YES!+

Contact: +91-94231 31200

4 Days of Deep Rejuvenation

The Advanced Meditation Program – Dharamshala

Yoga, Breathwork and Meditation come together seamlessly to create an unforgetable adventure into yourself. And there is paragliding included as well!

Registration for this course is a 2-step process, please complete both the steps below to complete your registration formalities.

Dharamshala

English & Hindi

March 26 – 31, 2024

Report before 4 pm on March 25

Eligibility – Open to people who have done Happiness Program or YES!+

Contact: +91-98182 54405 or 97112 02128

Limited Availibility

You will need to book accomodation for this course which is separate from the course fee paid for regisration of the course.

" What is Meditation? What is, is Meditation!"

Gurudev Sri Sri Ravi Shankar

"Until further notice, celebrate everything!

Khurshed Batliwala

"The goal of meditation is not to control your thoughts. It is to stop those thoughts from controlling you."

Dinesh Ghodke

"Meditation is a way of slowing down the crazy pace of life, so you can actually enjoy it."

Jack Kornfield

"Meditation is not a means to an end. It is both the means and the end."

J. Krishnamurti

Subtle Powerful Mantra Meditation

Sahaj Samadhi Meditation

Learn the delicate art of effortlessly transcending into deeper states of consiousness. Sahaj Samadhi meditation is a profoundly powerful experience which calms, cleanses and rejuvenates the mind. Blssom into the fullness of your being.

Online

English

November 14, 15, 16

7:30 am to 9:30 am

Eligibility – Open to all

Contact: +91-86685 59168, +91-97112 02128

On a Side Note

Sri Symphonic Bhajans

Ever wondered how bhajans would sound if a full blown western classical orchestra played them?

Inspired by a chance comment that Gurudev made, I sought out Pransanna who is a brilliant composer to make a western classical take on some of Art of Living’s most famous bhajans.

I knew exactly how I wanted the bhajans to sound and Prasanna was fantastic at understanding what I envisioned. He flawlessly created the tracks – almost pulling the music out of my head. Gowrishankar too, played a quiet and critical role in the creation of this beautiful music.

Enjoy!

Mumbai Connection - The Board Game

Gaming Unplugged!

All the tension, drama and triumphs of creating the world’s most complex city train system have been flattened on to a board!

After years of playing board games, we decided to create our own game. A game that people would love to play again and again.

A fun strategy board game in which there is a huge difference in the winning strategy depending on who you are playing with, and what your starting hand was like – with just enough luck factor to keep things mysterious till the very end.