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Scheduling Your Day
Scheduling your day is important for a number of reasons. First, it helps you to use your time more efficiently. By planning out your day, you can make sure that you are using your time in the most productive way possible. Second, scheduling your day can help you to...
Procrastination and How to Beat it
Procrastination means - I will do this later... when you can definitely start with it right away. You have the best intentions, telling yourself that you'll get started on that project/task/assignment as soon as you have a chance. But then, before you know it, hours,...
Biophilia and You – Harness Nature to Improve Your Life
There is a scientific term that refers to our innate love of nature - Biophilia. This love of nature can be harnessed and used to improve our lives in many ways. In this blog post, we will discuss what biophilia is, how you can use it to your advantage, and take a...
Five Myths About Alternative Healing Modalities
What if I told you that just by touching you, I would be able to more or less figure out what your health challenges are? My touch would even facilitate your recovery! Would you believe me? You should. Because that technique is called Craniosacral Therapy and not just...
3 Myths About Sleep
Sleep is mysterious. Scientists the world over have, ironically, spent countless sleepless nights studying sleep. Millions of dollars worth of research has been done in the top educational facilities of the world. Yet, the findings somehow have eluded most people....
Alarming News about Alarms
It is a fact that millions of people the world over wake up every morning to the shrill sounds of their alarms. They have no idea how much harm they are causing themselves. If I ask you your age, and you reply that you are 20, 35, 55, 60 whatever years old - you would...
Dogs and Me
In our family, we have always had dogs. Tuppy was a beautiful little silky-sydney that my grandfather had before I was born. Mom told me that he had smuggled her into India from Australia - in his waistcoat pocket when she was just a tiny ball of fluff. What amazing,...
Leadership Lessons from a Village
More than 700,000 villages in India are locally run by a Panchayat. A group of village leaders who decide what’s best for the community. They settle petty quarrels and disputes. They maintain the peace and create a sense of kinship among the villagers. Their work is...

Scheduling Your Day

Scheduling your day is important for a number of reasons. First, it helps you to use your time...

read more
Scheduling Your Day

Scheduling Your Day

Scheduling your day is important for a number of reasons. First, it helps you to use your time more efficiently. By planning out your day, you can make sure that you are using your time in the most productive way possible. Second, scheduling your day can help you to...

read more
Procrastination and How to Beat it

Procrastination and How to Beat it

Procrastination means - I will do this later... when you can definitely start with it right away. You have the best intentions, telling yourself that you'll get started on that project/task/assignment as soon as you have a chance. But then, before you know it, hours,...

read more

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About Us

We (Bawa & Dinesh) are best-selling authors. Our three books have sold more than 100,000 copies. We have spoken at various corporate houses and educational institutions all over the world. We teach Meditation, Craniosacral Therapy and Bach Flower Remedies. We live at our beautiful home amidst nature at the Art of Living’s International Retreat in Bangalore. We love good food, music, reading, long walks and movies and theatre with happy endings.

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We feel the biggest blessing one can get is Being Healthy, Being Happy, Being Wise and Beaing Wealthy – in that order. And that’s what Secrets of Success our blog is going to be all about.

Enough good quality sleep will make you healthier, smarter, younger and sexier. You will find that when you consistently sleep well, you are able to make better decisions and in general, feel more upbeat and happier about life.

Subscribe by clicking the golden button and join us in our mission to empower 1 million (or more) people harness the awesome power of sleep to dramatically improve the quality of their lives – all through the simple act of closing their eyes.

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