A Journey to Holistic Success
FlowZone
Practical Wisdom for Wellness & Success
Welcome to FlowZone
Decades of teaching, mentoring and coaching experience distilled into workshops, books and courses to enable you to be a better version of you. Join our vibrant online community to access all our online content.
What is Flow?
“Flow is a state of mind in which a person becomes fully immersed in an activity.”
Everyone wants to succeed. To be a winner. To come out on top. Unfortunately, most people win through sacrificing stuff that’s most important to them. Their health, their relationships and the time they need for themselves.
To win, you need to consistently get into the Flow state of mind. Then, It becomes possible to achieve all you have dreamed of, and yet not compromise on Life. Our carefully crafted training programs will help you create habits, mindsets and environments in which you will thrive.
Welcome to FlowZone!
Optimise Your Rest
Our Secrets of Sleep Webseries, as well as the guided meditations that we have recorded will create a deep sense of rest and rejuvenation for you.
Get Prepped for Success
Everything on our community has been created to make the journey to success as efficient and enjoyable as possible.
Interaction and Fun
The best way to learn is to be in a fun community that is full of people who enjoy sharing what they know.
Effective Learning
Learn at your own pace, through pre-recorded videos, weekly live QnA calls and challenges to kickstart the habits you have always wanted to have
What You Get
(Gold Tier)
The Gold tier of Flowzone has the absolute best of all our recorded content. Hours of carefully created content await you on this tier as you begin to explore how you can finally begin to sculpt the life you deserve.
Secrets of Sleep teaches you all you need to know about sleep and how you can harness the wesome power of sleep to transofrm your life
Secrets of Success takes it several notches up, where we take you step-by-baby-step towards what you truly beilve you want in life. You will get clarity about your goals and will be able to create a strategic action plan to get them.
Millions of people the world over meditate and reap the astounding benefits of the practice. The Zen in 10 Guided Meditations Library and The 45 Days Zen in 10 Meditation Challenge will support you in creating the fantastic habit of Meditation and integrating it into your daily life.
The Habits Workshop will show you how to create and maintain great habits that serve you and let og of those that are holding you back. (Coming Soon)
Exercise is an integral part of Health and Success and the Moving for Health series will train you to gradually build up strength, stamina and flexibility. (Coming Soon)
The Exclusive for Gold Members Q&A with Bawa and Dinesh will create opportunities for yout o directly interact with them and learn from their expertise and mastery.
Our Values
30 years of teaching and mentoring experience. All of this is condensed into FlowZone Courses to help you sculpt the life you have always wanted to live.
Keep it Simple
Things can get super complicated. We like to simplify, so our students and clients just “get it” – Get it?!
Have Authenticity
For us, authenticity and integrity are important. If we don’t know, we say we don’t know. If we cannot help, we say so, and point you in the best direction we would know
Make it Real
No unnecessary philosophy. We ensure that all we say or do has practical, real world application
Learn & Evolve
We keep learning and so should you. We are continuously improving everything about ourselves. We aim to move from one level of perfection to the next