The Journey to the Self

Art of Living Course Schedule

Dive deep into yourself and feel refreshed, rejuvenated and relaxed.

Spirituality made Practical & Relevant

We have had the good fortune of being with Gurudev Sri Sri Ravi Shankar for more than 30 years. We have observed and learned from Gurudev Himself through our long association with Him.

We bring three decades of teaching experience to our courses and along with our team, we create the absolute best that Art of Living has to offer for our students. When you do a course with us, you can be sure that you will have an awesome time.

Dive deep into yourself and feel refreshed, rejuvenated and relaxed.

Meditation & Breathwork for Wellness

The Happiness Program & Deep Sleep Workshops

Happiness Program – Combat all pervasive stress through meditation and breathwork and learn to create a meaningful, productive life yourself.

Deep Sleep Workshop – Harness the power of sleep to re-energise yourself.

Online Deep Sleep Workshop

English & Hindi

July 24 to 26

7:00 pm to 9:30 pm

Eligibility – Open to all, note that this is an Online Only program

Contact: +91-93794 09160

4 Days Deep Dive into Practical Spirituality

The Advanced Meditation Program

Tap into the infinite resources within you and experience a journey to everyday happiness through breath work and meditation.

HazariBagh

English & Hindi

July 2 to 5

Report on July 1, checkout on July 5

Eligibility – Open to anyone who has done Art of Living’s Online Meditation and Breath Workshop, or Happiness Porgram or YES!+ Program

Note: The link below will allow you to pay the course fees. This DOES NOT include your accomodation. Please call the number below to book your accomodation at the course venue, and for any other details.

Contact: +91-97718 59759

Online

English & Hindi

August 21 – 23, 7 am to 9 pm with breaks in between

Eligibility – Open to anyone who has done Art of Living’s Online Meditation and Breath Workshop, or Happiness Porgram or YES!+ Program

Contact: +91-80957 89865

Vasad Ashram

English & Hindi

July 9 to 12

Report on July 8, checkout on July 12

Eligibility – Open to anyone who has done Art of Living’s Online Meditation and Breath Workshop, or Happiness Porgram or YES!+ Program

Contact: +91-82649 99124 or 77779 37359

" What is Meditation? What is, is Meditation!"

Gurudev Sri Sri Ravi Shankar

"Until further notice, celebrate everything!

Khurshed Batliwala

"The goal of meditation is not to control your thoughts. It is to stop those thoughts from controlling you."

Dinesh Ghodke

"Meditation is a way of slowing down the crazy pace of life, so you can actually enjoy it."

Jack Kornfield

"Meditation is not a means to an end. It is both the means and the end."

J. Krishnamurti

Subtle Powerful Mantra Meditation

Sahaj Samadhi Meditation

Learn the delicate art of effortlessly transcending into deeper states of consiousness. Sahaj Samadhi meditation is a profoundly powerful experience which calms, cleanses and rejuvenates the mind. Blssom into the fullness of your being.

Chennai

English

June 12, 13, 14

7:00 pm t0 8:30 pm on June 12, 13

10:30 am to 12:00 noon

Eligibility – Open to all

Contact: +91-94451 57513

Delhi

English

June 26, 27, 28

7:00 am to 8:30 am

Eligibility – Open to all

Contact: +91-98996 73805

Both the courses listed above will be taught by Bawa & Dinesh on Day 1 and then by Bhanu Didi (Gurudev’s sister) on days 2 and 3. A unique opportunity to learn from Bhanu Didi herself! Trivia – Bhanu Didi taught me (Bawa) Sahaj!

On a Side Note

Sri Symphonic Bhajans

Ever wondered how bhajans would sound if a full blown western classical orchestra played them?

Inspired by a chance comment that Gurudev made, I sought out Pransanna who is a brilliant composer to make a western classical take on some of Art of Living’s most famous bhajans.

I knew exactly how I wanted the bhajans to sound and Prasanna was fantastic at understanding what I envisioned. He flawlessly created the tracks – almost pulling the music out of my head. Gowrishankar too, played a quiet and critical role in the creation of this beautiful music.

Enjoy!

Mumbai Connection - The Board Game

Gaming Unplugged!

All the tension, drama and triumphs of creating the world’s most complex city train system have been flattened on to a board!

After years of playing board games, we decided to create our own game. A game that people would love to play again and again.

A fun strategy board game in which there is a huge difference in the winning strategy depending on who you are playing with, and what your starting hand was like – with just enough luck factor to keep things mysterious till the very end.