Sounds Interesting

Sleep

Meditation

Nutrition

Exercise

Clarity

Action

Dancing with Dopamine

by | April 18, 2023 | Lifestyle, Success | 0 Comments

Have you ever wondered what sets successful people apart from others? Is it just talent, hard work, perseverance and luck? Or is there something else at work as well?  Enter dopamine – a neurotransmitter secreted deep within the brain. It drives motivation, fuels...
Read More
A Valentine Date – With Sleep

by | February 24, 2023 | Health & Fitness, Sleep | 0 Comments

You have finally managed to land that date. The most gorgeous, wonderful person in the world is going to pick you up in an hour or so. You too want to be the most wonderful person in the world for them. You know this relationship is made in heaven. You feel it in your...
Read More
A Fundamental Secret of Success

by | February 6, 2023 | Health & Fitness, Sleep, Success | 0 Comments

Knowing this could change everything!! What do you think is the fundamental secret of success? Do you think it's hard work? Maybe you think it’s determination? Grit? Tenacity? Being in the right place at the right time? Luck?.  You are wrong on all counts… The...
Read More
Scheduling Your Day

by | October 24, 2022 | Success | 0 Comments

Scheduling your day is important for a number of reasons. First, it helps you to use your time more efficiently. By planning out your day, you can make sure that you are using your time in the most productive way possible. Second, scheduling your day can help you to...
Read More
3 Myths About Sleep
Sleep is mysterious. Scientists the world over have, ironically, spent countless sleepless nights studying sleep. Millions of dollars worth of research has been done in the top educational facilities of the world. Yet, the findings somehow have eluded most people....
Read More
Alarming News about Alarms
It is a fact that millions of people the world over wake up every morning to the shrill sounds of their alarms. They have no idea how much harm they are causing themselves. If I ask you your age, and you reply that you are 20, 35, 55, 60 whatever years old - you would...
Read More
Sleep – A Most Promising Weight Loss Pill
Sleep can be the ultimate game changer in your weight loss plan. Find out how... Do you know anyone who doesn’t want a flat tummy, slimmer waist, enviable calf muscles, well-toned arms or a sculpted jawline? Achieving these fitness goals may have been on your agenda...
Read More
Bach Flower Remedies and Better Sleep
A few years ago, I personally went through a terrible phase of insomnia and the plethora of health challenges that accompany it. It was not that suddenly I couldn't sleep. I had many warnings, that I unfortunately chose to ignore. It started by not being able to sleep...
Read More
A Fundamental Secret of Success
Knowing this could change everything!! What do you think is the fundamental secret of success? Do you think it's hard work? Maybe you think it’s determination? Grit? Tenacity? Being in the right place at the right time? Luck?.  You are wrong on all counts… The...
Read More

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Sounds Interesting

Sign up to receive our latest tips to enhance your life

Be the first to know about our courses, books and workshops

We feel the biggest blessing one can get is Being Healthy, Being Happy, Being Wise and Beaing Wealthy – in that order. And that’s what Sounds Interesting our blog is going to be all about.

Enough good quality sleep will make you healthier, smarter, younger and sexier. You will find that when you consistently sleep well, you are able to make better decisions and in general, feel more upbeat and happier about life.

Subscribe by clicking the green button and join us in our mission to empower 1 million (or more) people harness the awesome power of sleep to dramatically improve the quality of their lives – all through the simple act of closing their eyes.

Now, Doesn’t that Sounds Interesting?!

Sign up!

Join us to get our latest tips to enhance your life. Be the first to know about our courses, books & workshops

We promise we’ll never spam! Take a look at our [link]Privacy Policy[/link] for more info.